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Testimonials

Please leave us a review. We'd love to hear from you!

Sage Varney

Sage V.

"I started going to Dr. Ashley after I got into a car accident. I was experiencing a lot of pain and discomfort. Three weeks later I’m feeling so much better, and I look forward to my appointments. Great energy, great people, great practice. They genuinely care about making you feel better here. If you’re looking for a chiropractor, here is where you should go."


Paul Williams

Paul W.

"I've been a patient of Dr. Ashley for a couple of years. She is extremely knowledgeable and has really helped me with my lower back. I appreciate you always. Thank you!"


Marks Animal Rescue

Marks Animal Rescue

"First time in 71 years to visit a Dr.Of Chiropractics. Low Back Pain as a result of my hobby golf. Life First Chiropractics located in Pompano chosen because of its proximity to my home. No other reason at the time. My review of this office comes after 12 consecutive visits. Findings: Objective; Low Back Pain has completely diminished without further issues. Subjective: Dr. Ashley and her front desk associate have in every visit portrayed very professional attitudes that also allowed a personality that made you feel right at home. I thank you and will continue my follow-ups as directed."


Ashton Samaroo

Ashton S.

"Best Chiropractor around. Staff is always smiling and always a warm welcome. I highly recommend."


Chad Cuccaro

Chad C.

"Dr. Ashley is amazing. I came in for extreme lower back pain and after one treatment I'm already feeling positive results. Can't wait to come back and get worked on again. Thanks again!"


C PC. P.

"Dr. Ashley and her staff are so sweet and caring! She is very knowledgeable and amazing with children! Our family loves our regular visits to Life First Chiropractic!"


Katie Butler

Katie B.

"Dr. Ashley is a life saver for moms-to-be. Pre-pregnancy, I saw Dr. Ashley every 4-6 weeks for maintenance adjustments and to help maintain a healthy lifestyle. I started seeing her more frequently once I became pregnant, and I truly believe it’s because of her (and some prenatal yoga) that I’ve had such an easy pregnancy. I am now 29 weeks pregnant and starting to have some mid-back pain periodically, but after seeing her, it immediately disappears. She specializes in pregnant women and children, so I highly recommend her for moms and moms-to-be!"


Pamela Behan

Pamela B.

"Dr. Ashley and her staff are wonderful. The atmosphere is very warm yet professional. Her technique is pleasant and effective and I would highly recommend Life First Chiropractic to anyone in need!"


bill mcguire

Bill M.

"Chiropractors are Quacks! Well, that's what I used to believe until I met Dr. Ashley. October 2014 I fell 8-10ft off the roof ladder onto my back. For 2 1/2 years I carried this pain. Needless to say I went and tried 10 acupuncture sessions, biweekly massages for 2 1/2 years and nothing relieved the pain in my lower back. I started taking pain killers everyday. I could not sit in my truck nor walk well due to the pain and inflammation.. I then sought out a spine surgeon to perform a nerve block in my back. Well not so sure I wanted to do that after my doctor appt. So I was driving down Atlantic Blvd and saw Dr. Ashley's sign, Life First Chiropractic Care. I decided to try out this chiropractor because it was my last chance at a pain free life. So after meeting Dr. Ashley I came by for 4 visits and upon my 4th visit I was virtually pain free. And after my 5th visit I was painless. I have not taken a pain killer in over a year since my sessions with Dr. Ashley. Dr. Ashley is so pleasant of a person that her personality draws you back each month because you know you're getting excellent care with a sunshine smile. Thank you Dr. Ashley for relieving me of my pain and giving me back my quality of life. You're the best!"


gonzalo duarte

Gonzalo D.

"Thank you Dr. Ashley and Life First Chiropractic. Practice is very professional and friendly with patients. I am very happy with the results."


Leilani Mariel Perez

Leilani P.

"I have been a patient since '13... I started with Dr. Whitford while pregnant and have followed her ever since. I love how committed she is to educate her patients and to maintain herself active within the community. We also appreciate how knowledgeable she is, and the fact that she will take her time with you every time you visit. I started going by myself and now, I go with my little family. We certainly feel at home at Life First Chiropractic and are living testimony of what great care is!"


Giovanna Bullen

Giovanna B.

"If you are looking for a chiropractor, Dr. Ashley is the best. Go see her and feel better right away. Professional, honest, affordable and caring, what else can you ask for? 🙂"


Paulo Amaral

Paulo A.

"Amazing chiropractor. She spends time to understand what the problem is and what is causing it to then create a strategy to improve the overall health. I highly recommend her!"


Sally Serra

Sally S.

"Best chiropractic I have ever visited. I strongly recommend you to come over. You'll be glad did. =)"


Sage Sappey

Sage S.

"Dr. Ashley is the best!!! I love it when she adjusts my back because it makes me feel very calm and happy. My back has never felt better. She is very polite and professional and makes me feel so much better whenever I have pain or I don't feel well. I definitely recommend Dr.Ashley instead of any other chiropractor."


Amy Lynch

Amy L.

"Everyone in the office was very friendly, welcoming and knowledgeable. They were able to get me an appointment on the day that I called and the adjustment gave me immediate relief from my back pain!"


Greg SansumGreg S.

"I have visited a few different chiropractors in my life, but Dr. Ashley is by far the best! Her office makes one feel relaxed just walking in. She treats me like I'm her only patient, and most importantly, she makes me feel better. I had hip pain from time to time and did not know what to do about it. I thought I would give Dr. Ashley a shot, and over a couple months of adjustments, my pain is 90% gone. Life First Chiropractic is the best!!"


A PollardA P.

"I recently became a patient of Dr. Ashley Whitford at Life First Chiropractic. Dr. Ashley and her staff are very friendly and always make you feel welcome. Dr. Ashley is very effective in achieving results. I've already benefited tremendously from the treatment she's provided so far. I'm looking forward to continuing and feeling better. I give Life First Chiropractic 5 STARS."


Ron Blanchette

Ron B.

"I've been a patient of Dr. Ashley for many years. I value her advise and professional opinion. Dr. Ashley and her staff of caring professionals will help to improve the quality of your life."


Denny SmithDenny S.

"I have been going to Life First Chiropractic for years, tried others, but Dr. Ashley is the best!! When you first go in, you'll be greeted by Elys, she will brighten up your day ! Dr.Ashley not only will give you a Fantastic Adjustment, she Cares! Forget the rest..go to the Best!!"


Jeanne Marie WoodsJeanne W.

"I am so grateful I discovered Life First Chiropractic. I had extreme leg pain. I had never been to a chiropractor before, but out of desperation, decided to give it a try. The results were amazing. The pain was completely gone after a few treatments! I continued going for regular adjustments, and signed my boyfriend up too. We have since moved out of state, but we have not yet found a chiropractor equal to Dr. Ashley. Dr Ashley is not only an excellent doctor, but is caring and compassionate. We miss her, and will return whenever we are visiting friends in the area." 


Tom FoleyTom F.

"A few years ago I had thrown out my back by installing flooring, being overweight and using poor protocols when working. I went to a few different doctors and chiropractors and the problem would disappear for a while and then come back when I least expected it. Dr. Ashley, since I started working with her, has been able to not only attend to the problem, but move me forward. I have not had the same problem recur in the past few years and on top of that, we've worked to keep back in good order. I couldn't thank her enough. The team is great, friendly and really are there to help. In an age of less time with the doc and long waits, you're seen promptly and if you need something, they are there to help. Its really a throwback to days gone by. I'm very thankful for Dr. Ashley and what she's done for me. If you're looking for someone who is honest, trustworthy and it will tell you the truth to help move you forward, this is the right place."


Joseph Miranda

Joseph M.

"I appreciate honesty, and from the first time I visited Dr Ashley she has been nothing but honest. She advised what services I needed and which I did not need. It's nice to know I can walk into her office and get an honest answer. I highly recommend Dr. Ashley for all chiropractic needs. I wouldn't go anywhere else."


stacy abellard

Stacy A.

"I don't usually take the time to write reviews unless it's a really bad experience, but I sought Dr. Ashley after I got in a car accident. From the moment I walked in, Elise, the front desk assistant was extremely helpful and made me feel very comfortable. Dr. Ashley is an amazing person and wonderful at what she does. She answered all of my questions thoroughly and really took the time out to explain my situation and treatment. After my adjustments my body feels great and so much more relaxed. I will recommend her to anyone looking for the best of the best. Wonderful customer service and care!"


Contact Us Today!

We look forward to hearing from you.

Office Hours

Our General Schedule

Monday:

10:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

9:00 am-12:00 pm

Wednesday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Friday:

Massage By Appointment Only

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Our Location

1436 E. Atlantic Blvd. | Pompano Beach, FL 33060